This week we will talk a bit about pain and how we are experiencing it and relating to it. Physical pain is something most of us are experiencing, and very few have a sustainable way of relating to it and ease it. We will now discuss this topic and what you can do to ease

Hello beautiful,  Most people experience winter as a challenging time to stay healthy and feel positive. I used to be one of them. Due to bad weather, a lack of sunshine and darkness, wintertime was and sometimes still is challenging for me. If you don’t know it yet, our home base of Vital Woman is

Last week’s post was well received and read by you and others, so now you know a little about my wonderful friend and business partner Diana. This week it’s my turn to give you an idea about who I am and where I come from:  I am Sara, I’m 33 years old and I am

Welcome to the Weekly Wednesday new and first Vital Woman blog! Every Wednesday we will post stories and information about life and female health because we have so much inspiration and so much to share. In the first few posts we will tell you a bit about who we are. On our website, www.vitalwoman.care, you